Achieve a healthy relationship with these 9 key behaviors

Find your perfect match in someone who encourages you to improve yourself and have a healthy inner life. Because achieving a healthy relationship has a lot to do with your own essential or dominant behaviors. Well, you can only have what you give spontaneously.

One of the keys to balanced and stable relationships is the behavior of each of its members. A healthy partner can only be the result of people taking responsibility for their own happiness without waiting for someone else to make them happy.

Let’s see how respect, trust, security, freedom and gratitude are the keys to healthy love for a couple.

1.- It is important to understand that healthy relationships are built with details

When a man and a woman come together for love it is only the first step in the relationship, but many do not do more. However, like any successful process, a happy and successful partner takes a lot of work. That is why happy couples are very few.

Actually achieving a happy, healthy and successful relationship is very simple. But people have a hard time letting go of their wrong beliefs, fears, and toxic behaviors. The patterns of behavior due to emotional deficiencies and irrational beliefs are very strong.

2.- The educational and cultural system does not prioritize our emotional health

 

Too many people want to find the perfect match without worrying about qualifying for that type of relationship. Not even our society or educational system encourages us to cultivate our emotional health. The result is that among the uncertainties of life we ​​are often overcome.

We live for a long time with wrong beliefs because we are afraid of the great teacher: Experimenting, failing, learning and being grateful. Faced with this fear, many prefer to postpone their personal growth and form very fragile loving couples who do not work on their growth either.

3.- Understand that love is a personal process from your freedom and uniqueness

 

You can only form a healthy relationship if you previously worked on becoming an emotionally healthy person. Even if our culture provides us with emotional education, we are the ones who have to be interested in their own self-improvement.

For example, healthy relationships in adolescence are very rare. The educational system is not interested in something that is a priority for our lives. Then everyone has to work on themselves, from the freedom to choose the lifestyle they want to live.

4.- Identify what you communicate with your body language and learn to communicate well

Achieving a wonderful, healthy relationship cannot come from people who are poor in emotional communication. For there to be happy couples, it necessarily has to come from happy individuals. And that happiness is expressed in their body language.

See how people feel when you show up. Get to know yourself by observing other people’s reaction to your influence and work on it. Watch your arguments, when do you do something worse or calms down? Work on it. It’s about your self-love.

5.- Learn to solve your conflicts by learning to give in, tolerate and accept differences

Even after searching and finding your perfect match, you can’t wait for him to look at things the same way you do. In healthy relationships and couples, individuals are never perfect. We all have different experiences and learning stories.

Conflicts are not alien to happy couples. A couple is healthy not because of the lack of conflict, but because they solve their problems in a positive and balanced way. For them the priority is, “we love each other”, it is not “I want to win the argument.”

6.- The life of a healthy and stable couple means sharing quality time, always

Healthy relationships always have a lifestyle where there is always time to share between the two. Nothing is more important than your priority to share time. Quality time with your partner is key to your long-term happiness.

Anyone can have a heavy day, anyone can face a circumstance that takes up all their time. But when your priority is your love relationship, you find the time. A call, a look, a hello from afar or a blown kiss count.

7.- A love relationship is always in process, it is always under construction

For a romantic relationship to be healthy, none of its members can be neglected. It is not about controlling or taking care of the other, but of themselves. You have to take care of being better every day, improving your self-esteem and being more grateful.

It’s easy to be loving, thoughtful, and have time at the beginning of your relationship. However, health, balance and true love only arise if each one puts their own love as a priority. Only when a person achieves a wonderful inner life does something extraordinary.

8.- Taking care of the health of your love relationship means taking care of your own change without waiting

It is very easy to think that your life will change if your partner changes, but reflect that you have zero control over that process. If you detect something that you do not like in your partner and you want it to change, change the connection that exists in you with that negative circumstance.

Most people do not see where their power to change their life is and waste a lot of time waiting for the other to change. Reflect that what affects you about your partner is that circumstance in which you focus negatively. You can take care of changing that focus.

9.- Finding your perfect partner means learning to be spontaneously respectful and grateful

A healthy loving relationship is only possible from respect, trust and gratitude. These loving values ​​are built in small details every day. For example kissing, joking, greeting, etc., builds confidence and security.

It is very easy to be jealous and disrespectful with the excuse that you have a right to an explanation. It is very easy to get carried away by guesswork and misunderstandings. All this is solved by communicating, but they prefer to attend to their suspicions, shut up and take revenge.

In short, each couple is unique, different, and free to write their own story, but healthy couples are choices.

Achieve a healthy relationship with these 9 key behaviors

1.- It is important to understand that healthy relationships are built with details
2.- The educational and cultural system does not have our emotional health as a priority
3.- Understand that love is a personal process from your freedom and uniqueness
4.- Identify what you communicate with your body language and learn to communicate well
5.- Learn to solve your conflicts by learning to give in, tolerate and accept differences
6.- The life of a healthy and stable couple means sharing quality time, always
7.- A
Love relationship is always in process, always under construction 8.- Taking care of the health of your love relationship means taking care of your own change without waiting
9.- Finding your perfect partner means learning to be spontaneously respectful and grateful

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